Try Japanese Gardening for Reflection and Meditation
Japanese gardening is an oriental form of gardening that artistically re-creates scenes from nature as faithfully as possible by using shrubs, trees, sand, rocks, ponds, streams, and artificial hills. The Zen and Shinto religions influence Japanese gardening a great deal in that it induces a reflective and contemplative mental state. It differs from the Western style of gardening as it is more meditative and stress-relieving.
The two basic styles of Japanese gardening are Tsukiyami, a hill garden made mostly of hills and pools, and Hiraniwa, a flat garden devoid of hills or pools, the opposite of Tsukiyami.
The main signature plant in Japanese gardening is Bonsai. In Bonsai, ordinary everyday plants are cultivated to appear like old trees in miniature form. Plants that are ideal for Bonsai include cypress, cedar, pine, maple and cherry.